OREO COOKIE DOUGH BARK

The viral cookie dough bark has become a staple in my freezer. Here is my latest twist on the trend! A GLUTEN FREE and DAIRY FREE Oreo Bark!! The Jet Black Cocoa from @hiitnutrition is the key ingredient that Oreo taste!



Instagram Video

Why we love Oreo Cookie Dough Bark:
Cookie dough bark is a no-bake treat that is simple to prepare and ready to eat either right away or after it chills for a bit. No rolling, baking or dipping required.

Cookie dough bark has become a viral hit. I snack on a piece each morning before my workout and sometimes as an afternoon snack! Even my kids enjoy snacking on the cookie dough bark! 


Ingredients 

  • Oat flour - a gluten free flour that is high in fiber can help with digestion and may help lower cholesterol. Please be sure to check your oats if you have Celiac Disease. I only buy and use purity protocol oats. My favorite is from Bakery on Main. 
  • Tapioca flour - a gluten free and grain free flour. Also free from nuts and other common allergies. 
  • Jet Black Cocoa - brings out the intense chocolate flavor and the "Oreo" taste
  • Sea Salt - enhances the flavor
  • Coconut oil - a healthier oil that also contains vitamin E
  • Vanilla - adds flavor and enhances sweet flavors without adding more sugar
  • Pure Maple Syrup - a refined sugar free sweetener that is also high in antioxidants. Every spoonful offers nutrients like riboflavin, zinc, magnesium, calcium and potassium. 
  • Chocolate Chips - my favorite dairy free option is Enjoy Life Chocolate Chips. They are top allergen friendly and found at most local grocers. You can also find them on Amazon. If you prefer a paleo version, check out Hu Chocolates. 


{OREO COOKIE DOUGH BARK}

• 3/4c (70g) GF oat flour (I use @bakeryonmain ground in my blender)
• 1/4c (30g) Tapioca flour 
• 2-3 Tbs  (10-15g) @hiitNutrition Jet Black Cocoa 
• Dash of sea salt
• 1 tsp (5g) vanilla 
• 2 Tbs (28g) coconut oil 
• 4-5 Tbs (60-75g) pure maple syrup 
• 5-6 Tbs DF mini white chocolate chips; divided (I use @enjoylifefoods) 
* optional sprinkle with flaky sea salt

DIRECTIONS: 
1) Mix together the oat flour, tapioca flour, jet black cocoa, salt, coconut oil, maple syrup and vanilla in a bowl. Add in 1.5 (22g) of chocolate chips stir to combine. (more if desired) 

2) Lay parchment paper on your counter, then place the cookie dough mixture on top of the parchment paper. Spread and flatten the mixture with your spoon or hands to form a large piece of cookie dough bark.

3) In a small bowl, add the remaining 4Tbs (60g) of chocolate chips and a small drizzle of coconut oil. 

4) Microwave for about 1.5 minutes, stirring every 30 seconds until smooth. 

5) Pour the melted white chocolate over the cookie dough bark. Spread the white chocolate into an even layer.

6) You can also sprinkle with flaky sea salt.

7) Move the parchment paper to a dinner plate, then place the bark in the freezer for at least one hour.

8) After the bark chills, remove from the freezer and either cut or break into large pieces. Enjoy right away and store leftover bark in the freezer for later!

*NOTE: you can sub 1c almond flour for a paleo option, rather than oats and tapioca. It is more gritty, but still delicious.

If you try this recipe, leave a comment and let me know what you think! I also love seeing what you make, please tag me on Instagram! This helps me to create more for each of you!

Comments

Post a Comment

Popular posts from this blog

HAWAIIAN HAYSTACKS SAUCE

Image
There's something special about Hawaiian Haystacks! It's a meal that feels nostalgic, fun and satisfying all at once. Everyone gets to build their own stacks with their favorite toppings, making it perfect for busy weeknights, gatherings or when you just want a cozy, crowd pleasing dinner. (Instagram Post) Why we love  this dish : • Family Friendly - everyone can customize their bowl with their favorite toppings. •  Quick and easy - The sauce comes together on the stove top in just a few minutes. •  Make it work for you - Easily adapt it to be not only gluten free, but also dairy free or low carb without sacrificing flavor. • Perfect for leftovers - Great for meal prep or next day lunches.   Ingredients : Chicken -   A quick easy protein source that gives the sauce a hearty base. Rotisserie chicken adds extra flavor, while canned chicken keeps prep ultra simple. Cream of Chicken   Soup (or powder ) - Adds creaminess and body to the sauce. (code GFMA...
Read more

STICKY FINGER CHICKEN {WINGERS COPYCAT}

Image
If you’re craving a finger licking good dish that’s both flavorful and gluten free, Sticky Finger Chicken is the answer! This recipe takes tender, juicy chicken and coats it in a savory-sweet sauce that’s sure to satisfy your taste buds. Whether you're following a gluten free diet or simply want a tasty, crowd pleasing meal, this sticky chicken recipe is sure to be a hit. ( Instagram Video ) Why we love  Sticky Finger Chicken : We love Sticky Finger Chicken because it brings together the best of both worlds—bold flavors and satisfying textures. It’s the kind of dish you crave after a long day, and the one you’ll reach for again and again. It’s easy to make, full of flavor, and guaranteed to make your taste buds do a happy dance.  From the first bite, it offers a perfect combination of flavors and textures that make it irresistible.  The crispy outer layer coated in the sweet, sticky glaze is what makes each bite so addictive. Ingredients  Chicken Breasts  -...
Read more

NUT BUTTER CRUNCH BITES

Image
There’s just something about a chocolatey, crunchy bite that feels like a treat, especially when it’s made with clean ingredients and balanced macros. These Nut Butter Crunch Bites hit all the right notes: rich, satisfying, and perfectly portioned for a quick snack or dessert. Best of all? They’re no-bake, freezer-friendly, and come together in minutes. Whether you’re trying to hit your protein and fat goals without relying on dairy, or just need a wholesome treat to keep in the freezer, these bites are for you. With a crispy texture and a creamy, chocolate-nut flavor, they’re hard to resist! ( Instagram Video ) Why we love  these Nut Butter Crunch Bites:     •      Simple to make: Only 4 ingredients and 1 bowl.     •     Freezer stash approved: Keep a batch on hand for when cravings hit.     •     Macro balanced: Each bite is just 105 calories with 3g protein.     •     Gluten-free + dairy-free +...
Read more