GF Macros

This simple zucchini bread is bursting with flavor and will be enjoyed by everyone, including your gluten eating friends and family! Great for snacking and for sharing with friends and loved ones.   This is the recipe I grew up on from my great grandma. I’ve altered it to be GLUTEN FREE and DAIRY FREE!! Over the years I have also made it  vegan  with egg replacer. Recently I played around with different sugars and have my favorite refined sugar swap at the end of the recipe!  Instagram Video Why we love this zucchini Bread : This is the recipe I grew up on! I was able to inherit the cookbook from my great grandma and this recipe has so many memories! With my diagnosis of celiac disease I didn’t want to be without this favorite recipe. I altered it to be gluten free and it actually turns out better! Growing up we would toast our slices. At times we would slab our slices with butter and enjoy each slice warm and drippy. Now on my healthier journey, I enjoy  each s...

In less than 30 minutes you can have this one pot curry chicken bowl on the table! Plus it is GLUTEN FREE and DAIRY FREE and packed with protein and veggies!  Instagram Video Why we love this curry Bowl : It's simple to make and packed with veggies. Just chop your veggies and dice your chicken. Cook and sauté everything then add the curry sauce. The meal is naturally gluten free and dairy free. Leave off the cashews and this meal is allergy friendly. (*the new sauce will be free from fish too). The spices in this bowl have anti-inflammatory properties that may help reduce the risk of chronic disease. Ingredients  Carrots  - a great source of vitamin A and beta-carotene Broccoli  - contains fiber, antioxidants and anti-inflammatory properties Bell Pepper - bell peppers contain antioxidants like beta-carotene and lycopene. They also contain Vitamin C, Vitamin B6, folate, potassium, and Vitamin K Zucchini  - can help with digestion since it is high in water an...