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BLUEBERRY CRUMBLE MUFFINS

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These blueberry crumble muffins are everything you want in a bakery style treat. Soft, fluffy and bursting with juicy blueberries under a golden, buttery crumble. They are made with simple wholesome ingredients and no gluten or dairy, but you'd never guess it. Perfect for meal prep, brunch, or a quick weekday breakfast on the go. (Instagram Post) Why we love  these muffins: • Bakery worthy texture without gluten or dairy. • Sweet and Satisfying - no artificial ingredients. • Kid approved and perfect for packing in lunches or snacks. • Easy to make with pantry staples and just a few dishes for easy clean up.     Ingredients : Gluten Free Flour Blend - A high quality gluten free flour gives structure and lightness to the muffins while keeping them safe for those with celiac or gluten sensitivity. My go to and favorite blend is Better Batter . (code GFMACROS) Granulated Sugar  - Adds sweetness and helps with moisture and golden color in the crumb. Baking Powder...
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HAWAIIAN HAYSTACKS SAUCE

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There's something special about Hawaiian Haystacks! It's a meal that feels nostalgic, fun and satisfying all at once. Everyone gets to build their own stacks with their favorite toppings, making it perfect for busy weeknights, gatherings or when you just want a cozy, crowd pleasing dinner. (Instagram Post) Why we love  this dish : • Family Friendly - everyone can customize their bowl with their favorite toppings. •  Quick and easy - The sauce comes together on the stove top in just a few minutes. •  Make it work for you - Easily adapt it to be not only gluten free, but also dairy free or low carb without sacrificing flavor. • Perfect for leftovers - Great for meal prep or next day lunches.   Ingredients : Chicken -   A quick easy protein source that gives the sauce a hearty base. Rotisserie chicken adds extra flavor, while canned chicken keeps prep ultra simple. Cream of Chicken   Soup (or powder ) - Adds creaminess and body to the sauce. (code GFMA...
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SWEET AND SOUR MEATBALLS

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Looking for a family friendly dinner with big flavor and simple ingredients? These Sweet and Sour Meatballs are a nostalgic favorite—with a cleaner twist. The meatballs are tender and juicy, the sauce is tangy and sweet, and the whole meal comes together with minimal cleanup.  Whether you’re cooking for kids, meal-prepping for the week, or just craving something comforting, this recipe checks all the boxes: gluten free, dairy free, and packed with flavor. (Instagram Reel) Why we love  these meatballs: • Sweet, tangy and savory - a flavor combo that never gets old. • Made with clean, simple ingredients and no refined oils. • A complete meal when paired with rice and roasted broccoli. • Great for meal prep - leftovers taste just as good!     Ingredients : Ground beef or bison -  A great source of protein and iron; bison is naturally leaner. Oats  - Oats are a wholesome gluten free binder, rich in fiber.  Egg -   Helps bind everything togeth...
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LASAGNA SOUP - ONE POT

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What if you could have all the cozy, comforting flavors of lasagna without the hours of layering, baking and waiting? This One Pot Lasagna Soup is the answer! It is hearty, rich and packed with protein. And all in under 30 minutes! Plus, it's made in just one pot, which means less cleanup and more time to enjoy dinner around the table.  This version is naturally gluten free and dairy free but still delivers everything you love about lasagna: savory Italian sausage, tender noodles, flavorful marinara and a creamy swirl at the end. (Instagram Reel) Why we love  this One Pot Lasagna Soup: • One Pot - easy clean up (always a win!) •  Comfort food that's lighted up but still hearty. •  Protein - packed with balance of carbs, fat and veggies • Versatile - add extra vegetables or cheese to make it your own •  Family Friendly - every one will enjoy this meal •  Makes great leftovers     Ingredients : Applegate Italian Sausage -   sausage t...
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